what is the best workout time management?
Sunday, February 1st, 2009 at
4:29 pm
asianman27 asked:
what is an appropriate workout tome management? everyday? or every other day? how many hours per workout?
Tagged with: time management • Workout Time
Filed under: Student Time Management
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everyother day if its a strong work out (weight lifting etc) for atleast 30- 60 mins… i personally find 6-9 am best or of not that then 2-4 pm